Friday, 10 January 2014

Sadly fitness class is slowly coming to an end.

     I came into this class with a couple goals in mind. Learning how to properly and safely work out, and being able to finish the 10k run at a decent time. I am very thankful for the great class and wonderful teach I was given in order to fulfil these goals with, I would not have been motivated or encouraged without them.
    Although you could have a good laugh and have fun, "most" the time the intensity was at a good level and motivation was too. Our class functioned very well and Ms. Port was great at keeping the class together and working.
    I really appreciate the amount of effort Ms. Port put into this course with the field trips and also teach us great workout methods to use in our own personal fitness. I enjoyed working out with my own activities throughout the week and I am very glad Ms. Port gave us this freedom.

    Could not have asked for a better class/teacher to workout with in this course and hope I can be just as lucky next year.